Mental health support, when you need it.

Talk to verified counselors. At your pace. In your space.

Breathe in

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Dr. Sarah ChenAnxiety
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Michael TorresCareer
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Dr. Priya SharmaRelationships
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James WilsonDepression
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Dr. Emily DavisTrauma
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Alex KumarStress
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Dr. Sarah ChenAnxiety
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Michael TorresCareer
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Dr. Priya SharmaRelationships
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James WilsonDepression
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Dr. Emily DavisTrauma
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Alex KumarStress

Meet Our Top Counsellors

Licensed professionals ready to help you

Dr. Priya Sharma

Dr. Priya Sharma

Clinical Psychologist

Online Now
8+Years
25/min
Dr. Arjun Patel

Dr. Arjun Patel

Counselling Psychologist

Online Now
6+Years
20/min
Dr. Meera Krishnan

Dr. Meera Krishnan

Clinical Therapist

12+Years
30/min
Dr. Rajesh Kumar

Dr. Rajesh Kumar

Mental Health Counsellor

Online Now
5+Years
22/min
Dr. Anjali Desai

Dr. Anjali Desai

Family Therapist

Online Now
9+Years
28/min

Top Counsellors Available on YouMat

  • Dr. Priya Sharma - Clinical Psychologist - Specializes in: Anxiety, Depression, Stress - Rating: 4.9/5 - 156 reviews - Online Now
  • Dr. Arjun Patel - Counselling Psychologist - Specializes in: Relationships, Career, Self-Esteem - Rating: 4.8/5 - 132 reviews - Online Now
  • Dr. Meera Krishnan - Clinical Therapist - Specializes in: Trauma, PTSD, Grief - Rating: 4.9/5 - 198 reviews - Available
  • Dr. Rajesh Kumar - Mental Health Counsellor - Specializes in: Addiction, Anger Management, CBT - Rating: 4.7/5 - 89 reviews - Online Now
  • Dr. Anjali Desai - Family Therapist - Specializes in: Family, Couples, Teen Issues - Rating: 4.8/5 - 145 reviews - Online Now

Everything You Need for Your Mental Wellness

Instant Chat

Connect with available counsellors immediately through secure text chat. No waiting, no appointments needed.

Video & Voice Calls

HD quality video and voice sessions powered by Agora RTC for a face-to-face counselling experience.

100% Confidential

Your privacy is our priority. All sessions are encrypted and follow strict confidentiality protocols.

AI-Powered Support

Get initial support from our AI assistant, plus AI-generated session summaries for counsellors.

Complete Feature List

  • Instant Chat - Connect with counsellors immediately through secure text chat
  • Video & Voice Calls - HD quality sessions for face-to-face counselling
  • 100% Confidential - Encrypted sessions with strict confidentiality protocols
  • AI-Powered Support - AI assistant for initial support and session summaries
  • Scheduled Appointments - Book sessions in advance at your convenience
  • Flexible Payments - Pay-per-minute billing with digital wallet
  • 24/7 Availability - Mental health support whenever you need it
  • Community Support - Join Menma to connect with others
  • Verified Professionals - All counsellors are licensed and verified

How YouMat Works

Get started in five simple steps

Complete Step-by-Step Guide

  1. Create Your Account: Sign up in seconds with Google OAuth. Complete your profile and tell us about your preferences.
  2. Find Your Counsellor: Browse our verified counsellors. Filter by specialty, language, availability, and reviews to find your perfect match.
  3. Add Funds to Wallet: Top up your digital wallet with any amount. Pay only for the minutes you use, with transparent per-minute pricing.
  4. Start Your Session: Connect instantly via chat, video, or voice call. Or schedule an appointment for later if you prefer.
  5. Rate & Continue: After your session, rate your experience. Track your progress and book follow-up sessions as needed.

Loved by Thousands

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Ananya R.

Software Developer

YouMat has been a lifesaver. Being able to connect with a counsellor instantly when anxiety strikes has made such a difference in my life. The convenience is unmatched.

instant support when I need it

User Testimonials

  • Ananya R. (Software Developer): YouMat has been a lifesaver. Being able to connect with a counsellor instantly when anxiety strikes has made such a difference in my life. The convenience is unmatched. - Rating: 5/5
  • Rahul S. (Marketing Manager): I was skeptical about online counselling at first, but my counsellor on YouMat has been incredibly helpful. The video sessions feel just as personal as in-person therapy. - Rating: 5/5
  • Priya M. (Student): As a student, I couldn't afford traditional therapy. YouMat's pay-per-minute model means I can get help when I need it without breaking the bank. Truly accessible mental health care. - Rating: 5/5
  • Vikram K. (Entrepreneur): The quality of counsellors on YouMat is exceptional. My therapist helped me work through burnout and regain my passion for work. Highly recommend to fellow entrepreneurs. - Rating: 5/5
  • Meera J. (Healthcare Worker): Working in healthcare during tough times took a toll on my mental health. YouMat's 24/7 availability meant I could get support even after late night shifts. - Rating: 5/5

Frequently Asked Questions

Got questions? We've got answers.

When you find an online counsellor, you can start chatting immediately. Simply click 'Chat Now', and if the counsellor accepts your request, you'll be connected in real-time. Your wallet is charged per minute of active chat time.

Yes, all counsellors on YouMat are verified, licensed mental health professionals. They go through a rigorous application and verification process before being approved on our platform. You can view their credentials, specialties, and reviews on their profiles.

Your privacy is our top priority. All conversations are end-to-end encrypted. We follow strict confidentiality protocols, and your personal information is never shared. You can also choose to remain anonymous during sessions.

We want you to have the best experience possible. If you're not satisfied with a session, please contact our support team. We review feedback carefully and can offer session credits or help you find a better-matched counsellor.

Absolutely! You're free to try different counsellors until you find the right fit. There's no commitment to any single counsellor. Browse profiles, read reviews, and choose based on your preferences.

Ready to Start Your Mental Wellness Journey?

Take the first step today.

In Crisis? Get Immediate Help

Call the 24/7 Crisis Helpline: 988 or +91 123 456 7890

Ready to start your mental wellness journey? Find a counsellor on YouMat or try our AI support first. If you're in crisis, call the 24/7 helpline at 988 or +91 123 456 7890 for immediate help.